Perennial Acupuncture and Companion Medicine

Hello, I am a licensed acupuncturist, herbalist and nutritionist working in south Minneapolis. Most of all I’m committed to helping folks heal and uplifting integrative medicine approaches that center patient care. I’m honored to have studied under many experts over my extensive investigation of healing the body. From herbalists in the mountains of Mexico to functional medicine doctors in local Minneapolis hospitals to countless Chinese Medicine doctors and teachers at Northwestern Health and Sciences University. I have addressed many conditions with this unique and integrative approach, but am especially drawn to working with digestive health, mental health, migraines, long covid, insomnia and preventative care. I collaborate with patients to create a care plan that feels sustainable, supportive and empowering. As I teach and provide care, I am fiercely dedicated to defying the barriers in health care that we know exist. I am a dreamer, grower (and expert eater) of food, writer and a community organizer.